Personalized nutrition based on your genetic blueprint.

Have you ever wondered why some diets seem to work for your friends, but not for you? We can be quick to pin the blame on effort or laziness, but the answer can often lie with your very genetic makeup.

Just as some sensitivities like lactose intolerance can have a genetic cause, your unique genetic makeup can play a role in how your body processes and metabolizes nutrients, vitamins, minerals, fats and bioactive compounds (like polyphenols found in plants). Understanding your individual genetic variations allows you to make healthier and personalized diet choices, prevent nutrient deficiencies and potentially manage and, more importantly, prevent health conditions more effectively.

This is where nutrigenetics testing come in. Nutrigenetics is a cutting-edge approach that examines your genetic makeup to uncover how your genes influence your response to dietary nutrients and risk of various diseases, including CVDs and cancer. Your body may well thrive on a low-carb diet, a high-fat intake or something in-between.

Nutrigenetics is one of the many tools of the personalized nutrition trade – Find out more about how I can help you optimize your diet and your health with a free introductory call .